"A Quality Day"

Do you have your tasks at hand for today? Do you plan to check things off as you complete them? How much are you scheduled to complete on today? It is good to have your day planned and know exactly what you intend to do. However, try thinking about the quality of your day in addition to the quantity of it. The quality is how your day transpires as you are completing each task. Are you smiling? Do you have a sense of inner peace? Are you enjoying your relationships? Did you get a sense of satisfaction in how you handled things? All of those are questions that reflect on the quality of your day. As you go down your list of to do's why not make having a quality day your top priority?