"Pace Yourself"

Try not to rush into the day but rather pace yourself. Take your time doing things on today even when it comes to your thoughts.  Try avoiding the tendency to rush or hurrying through your day.  Take deep full breaths and tell yourself, "don't get anxious instead, slow down and take it all in."  There's no need in rushing through the day and then at the end wonder where the day went? You can have a successful and productive day just by pacing it. Keep in mind how important it is to take your time and keep yourself calm as you go throughout the day.